La lista della spesa di maggio
Alimentazione e trattamenti naturali per il benessere e lasalute - Dr.ssa Michela Barducco - Dietista - Master in Floriterapia
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La lista della spesa di maggio

I prodotti di stagione sono sicuramente più saporiti, più ricchi di nutrienti e spesso anche più economici. Non dimentichiamo poi che alternare gli alimenti in base alla loro stagionalità ci permette di variare di più l'alimentazione, scongiurando i rischi di una dieta monotona.
Dopo la lista della spesa di aprile, proseguiamo con  quella di maggio, con qualche novità: l'avocado, le ciliegie, le nespole, le bietole, la cicoria, i cipollotti, il crescione, i fagiolini,  i fiori di zucca, le zucchine.


45 commenti a La lista della spesa di maggio:

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