La lista della spesa di febbraio
Alimentazione e trattamenti naturali per il benessere e lasalute - Dr.ssa Michela Barducco - Dietista - Master in Floriterapia

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La lista della spesa di febbraio

I prodotti di stagione sono sicuramente più saporiti, più ricchi di nutrienti e spesso anche più economici. 
Non dimentichiamo poi che alternare gli alimenti in base alla loro stagionalità ci permette di variare di più l'alimentazione, scongiurando i rischi di una dieta monotona.
Dopo la lista della spesa di gennaio, proseguiamo con  quella di febbraio, con una novità: il sedano.

23 commenti a La lista della spesa di febbraio:

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